What Your Sadness and Seasonal Depression Want You to Know
Explore the nuances of sadness and seasonal depression aka Seasonal Affective Disorder (SAD) with insights that can transform your understanding and approach to these emotions. Learn to embrace your feelings, seek support, and navigate the seasonal shifts with compassion and care.
Authority Magazine Feature — Healing from Toxic Relationships: How To Survive And Thrive After Psychological Abuse
Interview with Authority Magazine on healing after an abusive relationship.
Demystifying LGBT+ / Queer Affirming Therapy
At Stillness Therapy, I believe in celebrating queer and trans joy. My goal is to provide a space where your identity is fully acknowledged and supported to ensure you feel safe and valued. Therapy can be more than a neutral space; it can be a place where we actively explore and address the impact of oppressive systems on your mental health and identity.
Sin Pelos en La Lengua: Self-Pleasure as Self-Discovery and Self-Empowerment
Rocio “Rossy” Olivera, sex education expert, joins me today to discuss self-pleasure. She shares her wisdom on self-pleasure as self-discovery, self-empowerment, and healing (and shares her sex toy recommendations!)
What are immigration psychological evaluations?
In today’s blog, I share more about the services Stillness Therapy offers such as immigration psychological evaluations for immigration cases such as VAWA, U-Visa, and Extreme Hardship. I provide these services virtually throughout California, Colorado, and Texas.