Demystifying LGBT+ / Queer Affirming Therapy
At Stillness Therapy, I believe in celebrating queer and trans joy. My goal is to provide a space where your identity is fully acknowledged and supported to ensure you feel safe and valued. Therapy can be more than a neutral space; it can be a place where we actively explore and address the impact of oppressive systems on your mental health and identity.
Insights from Latine Therapists: Setting Goals, Intentions, and Culturally Sensitive Therapy
Welcome to the first part of the “Insights from Latine Therapists” collaborative series. I’ve teamed up with two esteemed colleagues and friends, Stefanie Flores, LPC, LCADC and Sandy Morales, AMFT. Together, we’ll delve into important topics and challenges within the Latine community. Today, we’re focusing on setting goals, intentions, and culturally sensitive therapy.
My Philosophy and Therapeutic Approach
Curious about what therapy sessions with me entail? In today’s blog, I provide a brief overview of my therapeutic approach.
What to Expect During Your First Therapy Session
In today’s post, I go over what to expect during your first therapy session in hopes of demystifying the therapeutic process.
6 Steps to Finding a Therapist
Need help finding a therapist? Get started by reading this 6 step guide.