Navigating Holiday Anxiety: Practical Coping Strategies for a Calmer Season
Feeling the holiday pressure already? You're not alone. From financial stress to family dynamics, holiday anxiety affects many of us. Discover practical strategies to navigate the season with more peace and less perfectionism.
Coping Tips for the Holiday Season
The holidays can be a stressful time. Reflecting on past experiences and coming up with an action plan may help you better navigate this holiday season.